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Category Archives: Exercise

Exercise or Not, Sitting at a Desk All Day Is Bad for You [Health] March 1, 2010
Posted in Exercise, Lifestyle and Health, Science News Links.
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Falling Temperatures Don’t Mean You Cannot Exercise Outdoors, Says Expert February 9, 2010
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High-altitude climbs may cause corneal swelling, but do not appear to affect vision February 8, 2010
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Fit-2Gether.com’s Blog | Top Gym Mistakes that Can Hurt Your Progress and Your body February 2, 2010
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Biomechanics: Barefoot running strikes back January 27, 2010
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Heart group lists 7 essentials for heart health January 20, 2010
Posted in Diet and Nutrition, Exercise, Lifestyle and Health, Science News Links, Stress.
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Aerobic exercise grows brain cells January 20, 2010
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Lift Weights 10 Minutes a Day, 3 Days a Week to Lose Belly Fat [Health] January 18, 2010
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Television increases heart disease risk January 12, 2010
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Physical activity blunts risk from elevated heart rate in women January 12, 2010
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Risk of dying from heart disease ‘rises every hour you watch TV’ January 11, 2010
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First look at effects of resting heart rate and exercise on heart-disease deaths January 11, 2010
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Boost Your Healthy-Eating Willpower; Burning Off Fast Food Is Harder than You May Think [Health] January 8, 2010
Posted in Diet and Nutrition, Exercise, Lifestyle and Health, Science News Links.
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How high can a climber go? January 8, 2010
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Combined effect of resting heart rate and physical activity on ischaemic heart disease: mortality follow-up in a population study (the HUNT study, Norway) January 7, 2010
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Let’s get physical: Nine facts about fitness January 7, 2010
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To Live A Health Fitness Lifestyle January 6, 2010
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Running shoes may cause damage to knees, hips and ankles, new study suggests January 6, 2010
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The effects of aerobic exercise on metabolic risk, insulin sensitivity and intrahepatic lipid in healthy older people from the Hertfordshire Cohort Study: a randomised controlled trial January 5, 2010
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Strength training, self-management improve outcomes for knee osteoarthritis January 5, 2010
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Exercise helps patients with peripheral artery disease January 4, 2010
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Running shoes may cause damage to knees, hips and ankles January 4, 2010
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Pomegranate ‘can combat MRSA and other superbugs’ December 26, 2009
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High-Intensity Aerobic Exercise Training Improves the Heart in Health and Disease. December 24, 2009
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Being fit, reducing waist girth, and not smoking improves CV health in men December 20, 2009
Posted in Diet and Nutrition, Exercise, Lifestyle and Health, Science News Links, Smoking.
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